Keep activities short so teachers can easily incorporate them into busy school days. “Once teachers experience the rewards from just a few minutes of activity, they realize it’s worth it,” says Marilynn Szarka of Loesche Elementary School in Philadelphia.
Give students the reins. “Younger kids like to be led by older students. Let students choose music and activities. Let them take ownership,” says Jesus Mejia of Creating Opportunity for Physical Activity in California. “Increasing options to be engaged increases motivation to participate.”