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Articles: Health & Wellness

The town of Hopkinton, Mass., has served as the starting point for Boston Marathon since 1924. Now, Hopkinton Middle School is incorporating the town’s historical connection with the iconic race into a new curriculum called “Desire to Inspire.”

“From the early preparations in March to the event in April, every year our community and our students become very enthusiastic about the marathon,” says Debra Pinto, a Hopkinton Middle School physical education teacher.

Superintendent Samuel DePaul exercises with third graders at Colquitt Elementary Schools in Georgia.

Third-grade students from five Colquitt Elementary Schools are doing something different with their PE class.

Thanks to the “Action Packed Family” program made possible by a grant, these kids are learning how to fight obesity by eating healthy and being active at home. The $2.5 million, five-year grant was given by the University of Georgia to its School of Public Health, to study childhood obesity.

One in five students starts school before 7:30 a.m., and many get on the bus before the sun rises.

The national fight for later high school start times is gaining traction, as districts and activists join together to push for new policies that will allow students to get more rest.

Reports of districts eliminating school nurses or replacing them with unlicensed staffers are increasing nationwide, and student health care is suffering as a result, nursing advocates say. Among nurses’ responsibilities is caring for the estimated 3 million children with food allergies—a number representing an 18 percent increase from 1997 to 2007, according to the Centers for Disease Control—and the 7.1 million children with asthma.

West Virginia educators now have access to an updated oral health curriculum for students, as written by the state’s Department of Health and Human Resources and Office of Maternal, Child and Family Health this past summer.

After years of torment from bullies, 15-year-old Bart Palosz of Greenwich, Conn., took his own life on the first day of school in September. His death has led many to question the effectiveness of district bullying policies, and whether or not school leaders are responsible for identifying students who may harm themselves.

School lunches are at the front lines of the country’s childhood obesity and nutrition crisis. First Lady Michelle Obama, star chef Jamie Oliver and the “Renegade Lunch Lady” activist Ann Cooper have helped draw the public interest to the problems in school cafeterias.

Since 2009, I have worked with The Culinary Institute of America’s Menu for Healthy Kids initiative. We have provided school districts in New York’s Hudson Valley with tools to improve the food served to students.

Students who are physically active during school get better grades, even as nearly half the nation’s administrators have cut time from PE classes and recess in the last decade to focus more on math and reading, a new report found.

Some 44 percent of administrators have made the cuts since the passage of NCLB in 2001, putting students further at risk for obesity, says “Educating the Student Body: Taking Physical Activity and Physical Education to School,” a report by the Institute of Medicine of the National Academies.

Students at the Harlem Children’s Zone and Promise Academy Charter School grow tomatoes, squash, eggplants and other vegetables in a rooftop garden.

Nestled between high-rise buildings in New York City, a lush, green garden full of colorful fruits and vegetables grows on the rooftop of the Harlem Children’s Zone and Promise Academy Charter School. What was just a few small boxes of dirt five years ago has grown into a 1,000-square-foot garden with 30 types of plants, including tomatoes, squash, eggplant, peppers, and berries.

Updated July 1, 2013:

“Do a triangle pose,” a teacher says to her third-grade students during one of their bi-weekly yoga classes. “Good. Now a gorilla pose. Now you’re a mountain.”

This is yoga at Encinitas USD’s nine K6 schools. The poses’ names have been changed to be less religious. They are part of a complete physical education program designed to help students stay calm, focused and physically active throughout their day, says Encinitas USD Superintendent Timothy Baird.

After the Newtown tragedy last December, an outpouring of gifts from around the world inspired Sandy Hook Elementary School first grade teacher Kaitlin Roig. She created a new social curriculum that teaches students about compassion, kindness, and caring for others—an antidote of sorts for the hatred and pain inflicted upon their school children, their families, and their community.

In December 2012, in the case Zeno v Pine Plains Cent School District, the U.S. Court of Appeals for the Second Circuit ruled that a New York district was liable under Title VI for student-on-student harassment, upholding a $1 million reduced jury verdict.

I have been a school social worker in the small Westmoreland Central School District in central New York for 26 years. And I have experienced what is now documented in research, that schools are seeing more children with mental health difficulties, such as fear and anxiety. These problems occur for various reasons, including family and tempermental issues, and often emerge at an early age.

Most children consume too much omega-6, which is found in soybean oil, and is an ingredient in many processed foods. But they don’t get enough omega-3, a fatty acid found in foods generally consumed less frequently, such as flax seeds, walnuts, salmon, grass-fed beef and soybeans (though not soybean oil). 

According to the Centers for Disease Control and Prevention, most children and adolescents in the United States eat too much sugar, fat, and salt, but not enough fruits, vegetables, and whole grains. Further, they consume about half their “empty calories” in the form of soda, fruit drinks, dairy desserts, grain desserts, pizza and whole milk (CDC, 2013).