Recess Lab for Schools

Lauren Williams's picture
Friday, March 22, 2013

Public and private schools and school districts can purchase a school license that allows access to the Recess Lab videos. Recess Lab is pre-choreographed group fitness programming that provides schools with an affordable alternative to traditional P.E. Designed for boys and girls from pre-kindergarten to grade 5, Recess Lab is a class that provides a fun, intensive combination of cardiovascular and strength training.

Xercise Lab developed a password protected site where teachers can select a video to show to their class. Teachers can select from the following four options depending upon their classroom needs on that specific day and time:

  • Brain Break - a 5 minute workout
  • Fabulous Fun - a 15 minute workout
  • Extra Energy - a 30 minute workout
  • Serious Sweat - a 45 minute workout

No student equipment needed

No equipment is needed for Recess Lab classes. Classes combine fun movement and games pre-choreographed to music and use only body weight as resistance.

Specially selected music and routines

Recess Lab uses music produced exclusively for the program by an award-winning children's music producer.

Easy to implement

Individual schools or entire districts can purchase an affordable school license. Teachers simply play the video and students get out of their seats and follow along with the high energy, entertaining instructors.