Smart snacks in schools: What's in and what's out

Monday, August 18, 2014

It’s all part of the government’s effort to improve students’ eating habits and to make sure they don’t avoid nutritionally-balanced federal school meals by eating snacks sold in vending machines and snack bars.
"It's pretty common for kids to buy a few cookies and ice tea instead of getting an actual lunch," said James Walsh, 16, a junior at Linden High School in Linden, New Jersey. "It's a smart decision to try to regulate what's sold in vending machines, but kids can still get junk food at the corner store or bring it with them to school."Snack foods sold in schools will have to be less than 200 calories, have less than 35 percent saturated fat, zero grams of trans fat and contain some sort of nutritional value instead of just empty calories, according to the guidelines.
They also have to be a “whole grain-rich” grain product or have as the first ingredient a fruit, a vegetable, a dairy product, or a protein food.

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